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Hatha Yoga

Activities at Sawmill Studios

Hyphen Frames
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HYPHEN FRAMES  
 
Dave Watkins-Pitchford

A friendly, personal and professional service to meet all your framing needs. Rembrandt's, oils, paints, prints, photos and needlework, we will sort it for you. 

www.artshak.co.uk                   

Premiere Scholars
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PREMIERE SCHOLARS 
 
Alan Burkitt/Claire Brazier

Premiere Scholars is a new and exciting Associate Programme designed to advance talented students located in the south of England. This course is designed to run along side their existing training, complimenting this with the opportunity to work with leading professionals in the dance and theatre industry.

www.premierescholars.co.uk                                       

Adult Ballet
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ADULT BALLET
 
Lisa Maybank

Remember just how much you loved to dance.....then these classes are for you. Feel the passion again that no other fitness class is able to give! Silver Swans licensed.

dance@lisamaybank.biz                                      

Nia Dance
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NIA Dance
 
Emma Golds

Feel good inside and out with this all encompassing fantastic workout! NIA blends dance, martial arts and yoga to create a holistic fitness programme for any level of fitness, age and ability.




Zumba
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Zumba
 
Siaron Moore

A feel happy workout for both the body and mind! It combines fast and slow rhythms that sculpt the body, achieving cardio and muscle-toning benefits. Beginners and every level of fitness welcome, pay as you go.



Ashtanga Yoga
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Ashtanga Yoga
 
Sarah Lewis-James

A modern, gymnastic method of Yoga which synchronises the breath with a progressive series of postures. The result is improved circulation, a light and strong body and calm mind.


 

Elite Ballet
Elite Ballet Project

Elite Ballet Project
 
Claire Brazier

NEW and  EXCITING Sunday and Friday Associate classes in Ballet and Contemporary working with professional teachers at the stunning Sawmill Studios with experienced pianists. By audition only.

www.eliteballetproject.org

 

CariFit
Artshak
Artshak

Artshak
 
Dave Watkins-Pitchford

The wonderful world of Dave! Stunningly creative photography, a cornucopia of frames, beautiful fine art and wonderful crafts, all by Dave Watkins-Pitchford (Lisa's Hubby :))

www.artshak.co.uk

 

PBT
PBT

Progressing Ballet Technique
 
Lisa Maybank

PBT is a revolutionary programme for ballet teachers and students. It helps in training muscle memory help achieve their very best in their Ballet training. Lisa Maybank is a fully qualified, registered teacher of PBT.



 

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