Activities at Sawmill Studios

 
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HYPHEN FRAMES  
 
Dave Watkins-Pitchford

A friendly, personal and professional service to meet all your framing needs. Rembrandt's, oils, paints, prints, photos and needlework, we will sort it for you. 

www.artshak.co.uk                   

 
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PREMIERE SCHOLARS 
 
Alan Burkitt/Claire Brazier

Premiere Scholars is a new and exciting Associate Programme designed to advance talented students located in the south of England. This course is designed to run along side their existing training, complimenting this with the opportunity to work with leading professionals in the dance and theatre industry.

www.premierescholars.co.uk                                       

 
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ADULT BALLET
 
Lisa Maybank

Remember just how much you loved to dance.....then these classes are for you. Feel the passion again that no other fitness class is able to give! Silver Swans licensed.

dance@lisamaybank.biz                                      

 
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NIA Dance
 
Emma Golds

Feel good inside and out with this all encompassing fantastic workout! NIA blends dance, martial arts and yoga to create a holistic fitness programme for any level of fitness, age and ability.




 
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Zumba
 
Siaron Moore

A feel happy workout for both the body and mind! It combines fast and slow rhythms that sculpt the body, achieving cardio and muscle-toning benefits. Beginners and every level of fitness welcome, pay as you go.



 
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Hatha Yoga
 
Sarah Linsey

Hatha Yoga classes including Yoga postures, breath awareness and relaxation, both energising and calming. Feel good from the inside out.



 
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Ashtanga Yoga
 
Sarah Lewis-James

A modern, gymnastic method of Yoga which synchronises the breath with a progressive series of postures. The result is improved circulation, a light and strong body and calm mind.


 

 
CariFit

CARiFIT
 
Emma Jeffery

Led by postnatal PT Emma Jeffery, get ready to target your whole body during a 30 minute Post Natal specific Cardio and Resistance Interval training workout, to uplifting music, all done whilst you wear your baby! 


 

 
Elite Ballet Project

Elite Ballet Project
 
Lisa Maybank

NEW and  EXCITING Sunday and Friday Associate classes in Ballet and Contemporary working with professional teachers at the stunning Sawmill Studios with experienced pianists. By audition only.

www.eliteballetproject.org

 

 
Artshak

Artshak
 
Dave Watkins-Pitchford

The wonderful world of Dave! Stunningly creative photography, a cornucopia of frames, beautiful fine art and wonderful crafts, all by Dave Watkins-Pitchford (Lisa's Hubby :))

www.artshak.co.uk

 

PBT
 

Progressing Ballet Technique
 
Lisa Maybank

PBT is a revolutionary programme for ballet teachers and students. It helps in training muscle memory help achieve their very best in their Ballet training. Lisa Maybank is a fully qualified, registered teacher of PBT.